Just Frances T

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Psalm 134 A song for pilgrims ascending to Jerusalem. 1 Oh, praise the Lord, all you servants of the Lord, you who serve at night in the house of the Lord. 2 Lift your hands toward the sanctuary, and praise the Lord. 3 May the Lord, who made heaven and earth, bless you from Jerusalem. During times of pilgrimage to Jerusalem, the temple was no doubt packed. Throngs of people from all over, come to… Read More

This week marks the one year anniversary of me joining the weight loss program which led to me losing almost 60 pounds. The past few weeks have been difficult with traveling, illness, weddings and other celebrations, so I’m at about a net loss of 50 pounds. Ironically, I’m finding it difficult to remember that I’m still 50 pounds lighter than I was last year. I’m still so much healthier than I was…. Read More